A Delightful Drink

I made my first smoothie today and I'm happy to report that it turned out to be pretty awesome. I had some strawberries that were starting to soften and thought I should use them up before they started to turn fuzzy and green. And since no one likes to eat a mushy strawberry, I decided I'm make my first smoothie with them. I also figured that my son would love one as a snack because he's never had one before. Well, he took about four sips before he got distracted with his Thomas the Tank Engine trains. Next thing I knew, smoothie was all over the table. I think we'll be banning trains from the kitchen...

Super Fruity Smoothie


2 - 4oz containers of low-fat, whipped (light and fluffy) strawberry yogurt

1 cup diced strawberries, frozen
1 banana, frozen
1/4 c fresh pineapple juice
4 ice cubes


1. Crush ice in blender and remove. 
2. Blend strawberry, banana and yogurt until smooth.
3. Add ice and pineapple juice and blend to mix everything together.